Who Are You?: Rethinking Selfhood and Your Foundations of Identity (Life: Food For Thought Book 1)

About

Who Are You? invites you on an intimate journey into the core of your own being. Drawing on philosophy, psychology, and means of self-reflection, this volume shows how your habits, routines, and personal beliefs quietly shape the person you are today—and the person you could become tomorrow.
What you’ll discover:

  • How daily rituals influence your state of mind and self-image
  • How honest self-reflection can redefine what “normal” means
  • How personal ethics may not be a matter of neutral subjectivity where there can be wrong and better ideas
  • Deeper understanding of emotions and ways to view them to better allow you to navigate your inner world
If you’re ready to question the unexamined routines and beliefs that guide your life, this foundational volume will equip you with the clarity and insight to shape your own identity.